The main advantage of using the eastern forehand grip is that it gives you a lot of control over your shots. The most common grip is the continental grip, which is similar to the grip you would use for a tennis racket. It can also help to keep your non-dominant hand on the top edge of the paddle face to keep it steady, but this is a personal preference. How to Hold a Pickleball Paddle for Maximum Control? I hear it sometimes referred to as the hammer grip or the shaking hands grip. A Comparison, Why Are Pickleball Paddles So Expensive? Because your paddle, your wrist, and your arm are all aligned. $29.99 $44.99 33% OFF. So lets get a good start! Ill also show you how to hold the paddle during certain situations. 3 Pickleball Grips Explained. The purpose of the tape is to either make the handle larger so it provides a more comfortable grip or to absorb sweat which helps to prevent the paddle from slipping. How hard can it be to hold a pickleball paddle? How to Hold a Pickleball Paddle? The Ultimate Guide Quite honestly, I hear these 2 terms used loosely by different people and they seem to be interpreted differently. We hope this article clears all your doubts and answers your questions. On the other hand, some are tricky shots youll see only pro players using. Should we hold it in front of us perpendicular to our shoulder line? Youre most likely already using this grip! Theres a lot of advice from various pros so its definitely worth trying different ready positions and then decide which one works best for you. Over time, you will get used to it. Finally time to join the all the pickleball fun? So, what is the ready position? Just remember to keep your wrist loose, your elbow bent, and your shoulder relaxed. This matters for both when you are getting ready to hit a ball, or even when your partner is hitting the ball. Notice how the knuckles are about 45 degrees to the handle. Western pickleball grip. The eastern backhand grip is similar to the continental grip, but your dominant hand is above the paddle instead of below it. Its a grip that allows you to play both a backhand and a forehand shot without having to change your handle position. Also remember that you can apply overgrip tape to make it even thicker. With these tips in mind, youll enjoy pickleball even more. The grip should look like you are holding a frying pan, it should be the left side of your paddle face for right-handed individuals and that right side for left-handed individuals. Ive got some variations to show you that will help you to achieve different results. Do whatever is comfortable for you. Have fun out there and definitely let me know how it goes! What is standard? There are many different grips that you can use when holding a pickleball paddle. Youll want to hold the paddle in your dominant hand with your wrist firm and your fingers relaxed. How to Hold a Pickleball Paddle at the Net? Now ask them to step back about one foot. There will be no need to consciously say to yourself, Ok, I need to adjust my grip before this shot. In fact, I bet youre already doing this before I explained it. Weve heard some coaches explain it in a way that we agree with but weve also heard many say things like hold the pace up high and weve also heard hold your paddle in a full backhand position. Nine O'Clock Position 3. When learning how to hold a paddle, youll need to know: There are several different grips including the western or semi-western grip, the eastern grip, and the continental grip. In the video, she talks about the ready position and what she finds works best for her and her clients. How to Hold a Pickleball Paddle for Maximum Accuracy? You hold your paddle like you are holding a hammer. It should line up on the 2nd bevel which is the correct position for the continental grip. As Im talking about the different ways to hold your paddle, try them out yourself and see what you think. How to Hold a Pickleball Paddle: All You Need to Know Holding your paddle too tight, whether the grip is too small or too big puts too much stress on your arm and body, leading to fatigue and potentially, injury. Its important to figure out which ready position works best for you. We've got all of the best pickleball gear to equip yourself accordingly. In a non-volley zone, the quick hand is all that matters, or you will lose the chance of winning. How to Hold a Pickleball Paddle for Maximum Power? There are different ways and its really personal preference. Heres a look at how to hold a pickleball paddle for maximum efficiency: The traditional way to hold a pickleball paddle is with two hands, and this is still the most popular way to hold a paddle. With this easy-to-follow guide, "How To Hold A Pickleball Paddle", anyone can become an ace in no time! Pickleball players lobby Atlanta city officials for their own courts The continental grip or handshake grip is a bit more advanced and is typically used by more experienced players. There are 3 slightly different variations of this pickleball paddle grip that will work with various shots. How To Hold A Pickleball Paddle - Detailed Guide for All This distance should work best when deciding what pickleball grip size you need. Therefore, holding the paddle close to your chest doesnt make sense. This can be helpful if youre trying to generate more power behind your shots. What Is The Double Bounce Rule In Pickleball? (for safety), Im new to pickle ball but a long time racquetball player. Balls come at you with speed. I must admit that when I first started playing, I thought, no sweat. One-handed play also allows you to hit the ball with more topspin, which can be helpful if youre trying to keep the ball in play. This grip gives you more control over the paddle but can be harder to master. For most people, this will be their right hand. We aim to provide pickleball players with all the resources they need to improve their game, including pickleball tips, FAQs, buying guides, and product reviews. This grip gives you more power and control for your forehand shots. No matter which grip you use, its essential to make sure that you hold the paddle firmly but not too tightly. A new overgrip can also be used instead of having to get a new grip. One thing that is important is to make your move smaller, avoid back swing, which means you have to stop the movement of your paddle soon enough. Keep your wrist loose Holding a pickleball paddle is easy! This website uses cookies so that we can provide you with the best user experience possible. Then let the ball rebound off your stationary paddle. @media(min-width:0px){#div-gpt-ad-thepickleballplayer_com-banner-1-0-asloaded{max-width:250px!important;max-height:250px!important}}if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'thepickleballplayer_com-banner-1','ezslot_3',111,'0','0'])};__ez_fad_position('div-gpt-ad-thepickleballplayer_com-banner-1-0');The reason is that you wont have the time to maneuver the paddle in time to get that shot. The USA Pickleball Association (USAPA) governs the size of the paddle, which must be at least 24 inches long and 8 inches broad. For most people, this will be their right hand. Also where, meaning how high or low, should you hold your paddle, and also, how should youre ready position be. Read More Engage Poach Infinity Review: Worth the Money?Continue, If you have been playing pickleball for some time, you might already know which pickleball shots you should master. Ive heard this method described as similar to holding a ping-pong paddle which is definitely not what you want when playing pickleball. And the last thing is grip. How To Hold A Pickleball Paddle When Serving? ), Selkirk SLK Halo Control MAX Pickleball Paddle | Raw Carbon Fiber Pickleball Paddle with a Rev-Core Power Polymer Core | The Pickleball Paddle Designed for Ultimate Spin & Consistency, A List of Pickleball Courts Near You: Where to Play Nearby, What is the Best Material for Pickleball Paddles [Detailed Guide]. Striking the perfect shot with optimal control, watching the ball ace through the opponents defense, and getting the point is the dream of every pickleball player. Also, is it ok to use a glove like everyone does in racquetball? Some players hold the bottom of the handle because it provides a bit more reach but its also just a prefered way of holding the paddle for some players. If you play with a pickleball paddle that has a grip that is too large, youll find it difficult to keep the paddle in your hand and maneuvering for a different grip will be difficult. The highest point of the paddle head cannot be above any part of line formed where the wrist joint bends). Pickleball is a paddle sport that is gaining popularity. Thats why you want to hold it around waist level. While standing at the kitchen line, you are only fourteen feet away from your opponent. It seems like it should be easy to hold a pickleball paddle and hit the ball where you want it, but it takes practice and skill. Continental Grip 2. Instead, focus on gripping the paddle lightly but firmly in your hand. In this position, the edge guard point toward the opponent. So why do you get so much power from a strong grip? How To Hold A Pickleball Paddle: 3 Best Techniques Described! Depending on your height, it may take just a few inches for you to see their feet "above" the net. I find the most effective place to hold it is only slightly favoring the backhand. How to Hold a Pickleball Paddle: A Guide for Beginners To maintain that speed and agility, you should always hold a paddle where you can quickly move it for backhand and forehand dink. You can adjust your grip as needed, but this is a good starting point. The Best Pickleball Paddles For Every Budget + Game, $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["f89fd02a-e1ca-4251-8732-667611439421"]); }), $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["16a7ede6-d263-48e8-bea6-e3c56f5883a4"]); }), $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["18599c05-e412-4bd6-8ee8-3c87e7221bd5"]); }). I have a little more reach and more power. The position we recommend leaves you in good position to be able to do both and get the best of both worlds. Eastern Grip 3. With small adjustments to the angle of your hand, depending on the shot that you want to make, the continental grip is a good way to hold the paddle for almost any type of shot. Together we've launched PrimeTime Pickleball to bring you the best and most up to date pickleball information and training that will help you take your game to the next level.Our hope and our mission is to do our part to grow the game of pickleball globally using video training to break down every aspect of the game and deliver it to you in a fun and easy to understand way and for free so that you can take that information to the court and play the best pickleball of your life.What you can expect from us is to provide you with technical breakdown of successful strokes, smart pickleball strategies, proper court positioning, effective and efficient footwork patterns, fitness and conditioning for pickleball and much much more all designed to be specific and actionable so that you can implement the information right away and become a menace on the pickleball court.Please feel free to browse our videos, comment on them and share with friends and most importantly, be sure to subscribe to our channel to become part of the PrimeTime Pickleball family so you can be notified of new videos as they come out. Many players got hit by the ball near the kitchen line due to a quick game. Western Grip. We find another position which most of the professionals and trainers prefer. The easiest way to understand the way this grip works is to pretend like youre shaking hands with the paddle. Select Pickleball, What is an Ernie in pickleball? How to Hold a Pickleball Paddle Like a Pro? How To Hold A Pickleball Paddle - Pickleball Choice Thats typically what I prefer. For pickleball drop shots and resets, use the continental grip. Thanks, I am also curious about keeping my pointer finger on the back of the paddle rather than wrapped around the handle. It appears a lot of them come from a tennis background where changing grips from forehand to backhand is commonplace. This will help to give your shot that extra spin. Theres a biomechanical reason for this that Ill explain in a bit. How to Hold a Pickleball Paddle?. Pickleball is an easy and fun-loving Tearplex's Pickleball Set comes with four paddles in red and blue to differentiate teams if you play singles or double . Just curious, what grip do the majority of the professionals use? You make a triangle with your elbow while holding a paddle in front of your body. Explained in Detail, What Is Atp In Pickleball? I have big hands and feel I need a longer grip.