In this training drill, we are playing a push only game, using either forehand or backhand pushes on the full width of the table. This is a really good training drill if you need to improve your pushing, as you get to play a lot of pushes in short period without having to worry about your opponent attacking. The backhand push is a defensive stroke, where you put backspin on the ball. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. Sign up to receive my latest table tennis videos and articles. This gives a lower center of gravity for better balance, and allows for easy movement in all directions. In fact, attacking with any consistency is very hard to accomplish against a pusher. A forehand push is a defensive stroke, where you put backspin on the ball. Between those two videos, you should have a really clear visual idea of how to play a backhand push. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Racket Insight About Contact Us Privacy Policy. Like this blog post? This is the position you should always try and return to after playing your shot. Bring your racket backward and a little upward toward the side of your body. You are most likely to use this shot when the ball already has backspin on it, either from an opponents serve or in the opening stages of a rally. Contact has been made to the right side of the body. The follow-through has finished around shoulder height. 3:18 Forehand Push | Table Tennis | PingSkills PingSkills 224K subscribers Subscribe 1.7K 379K views 10 years ago Basic Strokes | Table Tennnis http://www.PingSkills.com - Learn how to play. This makes it a pretty straightforward shot. Move your forearm to hit the ball and make sure to brush the ball at the top of the bounce or a little early. How to do Forehand and Backhand Push Shots in Table Tennis On the other hand, if you execute the strokes properly like I have shown you here, then it will be easier for you to learn more advanced strokes. Move your arm a little backward and hit the ball upward and finish above your eyebrows or forehead. Opponent touches the ball short/low over the net at any point in a rally. Lastly, I recommend watching this video from Prospin95. Where medium-short balls just bounce twice on your opponents side, medium-long balls narrowly miss that second bounce. The backhand push is similar to the forehand push in most ways since they are both pushes. Our Guide to Table Tennis at the Paris 2024 Olympic Games - Everything You Need To Know, The Best Table Tennis Balls You Can Buy In 2023, 9 Expert Ping Pong Tips For Beginners From The World's Best Creators. This video explains the technique of playing the Forehand Push or Forehand chop stroke in Table Tennis. 2023 Copyright The Top Spin: Table Tennis. Better yet, you can turn your defensive push into an attacking push. The tutorial is demonstrated by Zhao Yiyi. The player is not behind the ball, but is on the left side instead, to allow a comfortable swing from the forehand side. It is a basic stroke, and many players find it easier to learn than the forehand push. The arms are held roughly shoulder width apart, with around a 90 degree angle at the elbow. Make sure you play to the side of your body and you will have better control. http://www.PingSkills.com - Learn how to play the backhand push in Table Tennis. The tip of the racket should be pointing towards your opponent. If you need a bit more detail, various angles and drills for the backhand push, its worth checking out this next video from Tom Lodziak. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. When performed correctly, a forehand push. David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. The Backhand Push - Table Tennis Basic Strokes Even if you dont score a point with this attack push, its likely your rival will return the ball with another push, giving you the opportunity to attack. Both shoulders have lowered a little, as the player continues to get into position. This is partly because you strike the ball in front of you as opposed to the side. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Forehand stroke is a very important stroke of this sport. Note that the bat is pointing forward in a. They cover all of the main points of the backhand push, and its the perfect video to quickly watch for reference as you are playing as its only 3 minutes long. Forehand and Backhand Pushes Newton Table Tennis Center Due to the lock of the wrist in the forehand stroke, the forehand push doesnt have enough spin. When should you play a backhand push? Forehand Chop | Table Tennis | PingSkills - YouTube Adam Bobrow was once one of the top table tennis players in the United States, but he has not competed at an elite level for some time. And pushes are one of your core tools to ensure you secure this first crucial attack. The forehand push is similar to the backhand push. Sign up for my popular table tennis newsletter and Ill send you, Easy method for returning serves (beginner / intermediate level), Simple drill to improve reactions, rallying skills and ball placement, Best table tennis bats for intermediate players, Tips on buying an outdoor table tennis table, Tips on buying a table tennis table for your home, The most popular table tennis rubbers in 2022, Tom vs Europe my first international tournament. Usually, most of the players dont work that hard to improve their backhand stroke, thats why I tell my students to make sure to spend the same amount of time to learn both backhand and forehand strokes. List of Table Tennis Skills - rookieroad.com Master the Forehand Push in Table Tennis Racket Insight Specifically, a pusher, is a player who will use pushes most of the time as they play. As with all the basic shots, the core backhand push technique is quite simple and breaks down into four distinct phases. The more you brush the ball, the more backspin it will have. Share it to your friends. While long pushes, those that bounce once on your opponents side, can be useful, you should use them sparingly. But in actual fact, the concept of spin is fairly simple. To attack against a player, the forehand stroke is more powerful than the backhand stroke. This is because your opponent can more easily attack them. Master these four shots and you will graduate from a beginner to intermediate player. These. Table Tennis Push Techniques - PingSunday Lastly, keep your feet apart a little wider than your shoulders and put your weight on the balls of your feet. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. If you are, the backhand flick could be a good next step. Backhand, Middle, Backhand, Wide - Expert Table Tennis There will be a little weight transfer to the right leg, since the ball will be hit to the side of the body. Although relatively simple, its also fundamental as the base of more advanced and offensive strokes like the backhand flick and backhand drive. Shoulders are in line with the legs, with the right shoulder slightly behind the left. A push is more of a defensive shot than the drive andthe aim is to play down the back and underneath the ball to create some backspin. The amount that the bat moves backwards will vary from player to player, and will also be affected by the amount of power the stroke is hit with. Learning Forehand Drive & Backhand Drive (Best Tip) | MLFM Table Tennis Tutorial Subscribe: https://bit.ly/2nMZWJI Fanpage: https://www.facebook.com/mlfmta. The angle of the bat is a little open, with the top edge of the bat pointing slightly upwards due to the slight cocking of the wrist. Drill #3 in Level 2 of my How to Play Table Tennis series continues to use alternate backhand and forehand strokes but now incorporates a slightly more advanced movement pattern, with forehand being played both from the middle of the table and the wide forehand. If your angle is too far back, the ball will be too high and will end up past the other end of the table. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. Below are the details for how your posture, the position of your paddle, and your swing should be. Just like the backhand stroke, the forehand stroke also has three basic steps to execute the stroke, the ready position, the follow-through, and the recovery. How to "CHOP & PUSH" Backhand & Forehand Defensive Technique | TABLE How to play a backhand push in table tennis. The hips, waist and shoulders have begun to turn to the right, although the head is still facing forward watching the ball. Table Tennis Drills Guaranteed to Enhance Performance It is further subdivided into "backhand loop" and "forehand loop," where you finely stroke the ball generating topspin. Otherwise, the ball will fly off the end of the table. Adjust the angle of the racket a little upward above the net, if the ball hits the net or the ball lands outside the table. It is a swing, not a jab or punch. If you are faced with a player who prefers an attacking style of play, this stroke will serve you well. Swing your arm and upper body while hitting the ball, The racket should be a little close and make sure your elbow 6 inches away from your body. If you learn how to execute the forehand and backhand push correctly, it will help you enhance to an advanced deep push or chop. 1,012 likes, 15 comments - RAW Tennis Performance (@raw10sperform) on Instagram: "Prepping for some clay court tournaments, working on sliding and footwork. The main reason you use a backhand push isto make it difficult for your opponent to attack. Table Tennis Loop According to the arching motion, the "loop" the table tennis ball makes as it travels through the air. He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! Instead contact the ball when it is fairly close to your body. The knees are bent and the feet are around one and a half times shoulder width apart. Either option will make it difficult for your opponent to play a strong attack. Stage one. As these pushes bounce twice on the table, they significantly cut your opponents attacking options. I am not a professional at any, but my passion for the games and learning about them led me to make this website. How to Play a Forehand Drive in Table Tennis You can also use this stroke against an underspin or backspin serve. What Is a Backhand Push? Finally, you can also play this move when your opponent sends you a push and just start a pushing rally. A forehand push is a difficult defensive shot that requires the player to strike downwards on the back and underneath the ball to create backspin. When youre opponent is trying to get you to make a mistake with a backspin ball, a backhand push is a reliable way to help you regain control of the ball. This will also give you the greatest control over your shot, allowing you to send the ball nearly anywhere on the opposite end of the table. To stop the ball from going into the net, you must produce your own backspin this rotates the ball in the opposing direction. Required fields are marked *. Move your right foot 6 to 8-inch backward position. The other three are the backhand drive, backhand push and forehand push. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. Our Guide to Table Tennis at the Paris 2024 Olympic Games - Everything You Need To Know, The Best Table Tennis Balls You Can Buy In 2023, 9 Expert Ping Pong Tips For Beginners From The World's Best Creators. (adsbygoogle = window.adsbygoogle || []).push({}); Sign up for my popular table tennis newsletter and Ill send youtable tennis tips, tacticsandtraining drillsto help you improve and win more points. Place your weaker hand on the top of the racket handle, in a chopper forehand grip. As you can see, even though the push is primarily used for defense, its easy to use it to your advantage and turn the tables on your opponent. And I recommend starting with only slight wrist action and working your way up. (Larry Hodges), Article:Improve Your Push Stroke in Table Tennis (Samson Dubina), Video: Forehand Push in Table Tennis (PingSkills), Online course: Table tennis for beginners (Tom Lodziak), Best table tennis bats for intermediate players, Tips on buying an outdoor table tennis table, Tips on buying a table tennis table for your home, The most popular table tennis rubbers in 2022, Tom vs Europe my first international tournament, Start with your bat to the side of your body, just below chest height, Turn your bat so your playing side is facing upwards, As the ball approaches, bring your bat forwards and down, Brush under the ball this will generate backspin, Your bat should finish in front of you, pointing in the direction in the direction you want the ball to go. The. The backhand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. I want to help you enjoy these sports as much as I have, and still do, by providing the best information there is on them. This is the position you should always try and return to after playing your shot. As an Amazon Associate I earn from qualifying purchases. The only change you have to make to your existing stroke is to slightly bend your wrist back towards your body in anticipation of your push. I really like this video by Ping Skills. The backhand push is usually played against short and low, backspin or float balls, although beginners that have not developed a loop (or open up shot) can play a push off a longer ball. Have both of your legs square to the table, or a little side on with your non-dominant foot slightly put forward, on the opposite side of the table from your playing hand. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your backhand side. When I coach my students, I start coaching them the backhand stroke first, because its a little easier than forehand stroke. That is, whoever can initiate the superior attacking shots first will likely win.