This is all done with the eastern forehand grip too. While hitting a top spin shot, you should care of two things; one is the angle of racket head and the other is the direction of swing. Id be grateful if you could elucidate a bit on this , And thanks for reading such a long comment . To generate topspin, you want to brush up on the ball using a low to high swing path. This is more intuitive approach where we feel something new, we get that aha moment, and from then on we have new neural pathway which we deepen and enrich through the repetition and understand much more through feel and mental image how to play the ball rather than through exact scientific logical analysis. When first starting to learn the game, you may want to get used to the concept of topspin by using less aggressive grips. Dont forget that. Your logical mind will never find the exact answer here. As you swing the racket, the strings will move past your face (your arm will be almost fully extended in the front of you). Looking at high level players in super slow motion you will see that around contact the racket almost always moves straight up the back of the ball and forward depending on what type of ball they are hitting! How To Hit A Topspin Forehand - YouTube How to Hit a Topspin Forehand in Tennis - 2023 - MasterClass But it may not work in the way you are doing it. Can be used for CC shots as well, but requires a bit different positioning - getting more behind the ball to hit more in front. How To Hit A Topspin Forehand (Power And Control Tennis Technique) For example, if your racket face is parallel to the net and you only hit the ball in a straight movement, you won't generate any topspin. Hi Tomaz, First I want to say I am really impressed by you re site so many good tips!! Can you clarify or show me where in the video the roll occurs? Older folks will most likely hit with eastern grips. 3:13 How To Hit Harder In Tennis But Stay Consistent It was quite a revelation. Almost all good coaches and academies start their students with the semi-western grip. How to Hit a Top Spin Forehand for a Beginner - Tennis Swing Tips Thanks, Ill see what I can do with it. 2. The wrist stays locked at contact and for the forward and up feel as well. The same principle applies on your groundstrokes. 4:10 Why Heavy Topspin Makes It Harder For Your Opponents I tell you this from experience. So there are many variables that determine how vertical the racquet face is and at what angle we swing at the ball. 0:00 How To Hit A Topspin Forehand - Intro0:52 Tennis forehand grip 1:51 Forehand first move 3:17 Tennis forehand lag 5:15 Forehand finish technique6:05 Summary7:18 Discover 3 common forehand mistakes How to hit a topspin forehand checklist : 1- Get a proper semi-western or eastern forehand grip. So theres really two parts to this equation. I just want to point that out for the all the two-handers out there in case they are wondering. On the one-handed tennis backhand, youll have the palm facing the ground as you make contact (fist facing the sky) and as you brush upwards, the palm of the hand will then open up to the sky (fist down). Done correctly, you will see ball rotate forward with topspin. So clearing the net and hitting within the confined space. The truth is that swinging low to high does work for generating topspin. Does aiming high mean that I have to finish my follw through higher? I repeat, drive through the ball in the direction of #1. You constantly need to judge how to hit the ball so that you keep it inside the court. Almost all the men on the pro tour hit like this, so much so that this is known as the modern ATP forehand. My conclusion on grip is that you can generate spin from either eastern, semi-western or western. While the modern game has moved towards more extreme grips, there is no reason why you cant generate ample topspin using a grip you are more comfortable with, such as the eastern forehand grip, semi-western forehand, or the continental grip on the backhand side. Great idea, really new, no coach ever told me the roll-technique. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-color-0)"},"f2bba":{"val":"rgba(76, 148, 0, 0.5)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"trewq":{"val":"rgba(76, 148, 0, 0.7)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"poiuy":{"val":"rgba(76, 148, 0, 0.35)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"f83d7":{"val":"rgba(76, 148, 0, 0.4)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"frty6":{"val":"rgba(76, 148, 0, 0.2)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"flktr":{"val":"rgba(76, 148, 0, 0.8)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__. Then drop the racket down and turn the racket head face down so it is roughly parallel to the ground. Copyright document.write(new Date().getFullYear()) Tennis 4 Beginners. Try PlayYourCourt. Rolling the ball in the ground is very similar to the actual topspin groundstroke. Secondly, you may misinterpret what I mean by the roll. Or should the racquet face always be a little closed and never parallel to the net throughout this motion? This is created by using supination and pronation. You could only press & roll the ball for volleys and serves if someone holds the racquet for you so that you can compress the ball in between. However, when doing this drill, the racquet angle does change, because the racquet face, which initially is parallel to the net near the point of contact, starts facing downward as the wrist is released from its flexed position while hitting the ball. Brilliant,Toma. Once you begin forward movement of the stroke, dont stop or slow the speed of the racket. Once you know whether the ball is coming to your forehand or backhand side, turn your body right away in that direction so that your non-hitting shoulder faces the net. How To Hit Topspin With No Loss Of Power | Feel Tennis Simple Steps to Get More Topspin on Your Grounstrokes - Tennis Uni Due to rotation, the air friction on the top surface of the ball is greater than the friction on the bottom which in turn creates more pressure on the top. This is plenty fast at the club level. After all that analysis, Im finally ready to talk about it. For example, I personally hit the ball on a groundstroke in at least 5 distinctly different ways where rolling is just one of them. The feel based approach I use is not something you can describe very scientifically or analytically. The swing to execute the topspin serve starts with the upward strike with the right elbow (left elbow for left-handed player) of the player in an upwards position but the racket is still down. However, you can compensate for this with your wrist or by bending your knees and getting lower on the ball, while swinging up at a greater angle. You should aim the ball a few feet above the net to make sure it clears. Topspin also causes a ball to bounce high and move aggressively towards your opponent. Just drive straight through the ball. Ill try it! This is interesting. Every instruction is only a simple approximation of what really happens when we hit the ball. The serve trajectory also strongly suggest the presence of some topspin. In other words, hit a drive volley and aim for the opposite service box corner on the other side. I consider myself to be a flat hitter, and theres nothing wrong if you are one too. You can view this drill as an upgrade of the previous drills that build the foundation of the stroke. and on what they want with their ball (fast, high, lots of spin or not, short or long, etc.). This allows you to still have some forward movement on the racket after contact. Look at the pictures and the video I made. A similar exercise for top spin serve is the one I showed long time ago, in the era of silent movies. By moving the strings upwards with that friction, it causes the ball to rotate forward, creating topspin. The foundation of hitting with perfect topspin in tennis is to use a low to high swing path during the contact zone. By leading with the top edge of your racket you ensure that the racket head is facing down at an angle. If all this sounds confusing, dont worry. Master the Kick Serve in 20 Mins. How to hit the perfect topspin lob | Tennis.com This will allow you to swing up on the ball more effectively since it follows the natural path of the swing motion. The very fastest hitters on tour (both men and women) average between 72-80 mph on their groundstrokes. A few years ago, I was curious to know how Roger Federer and the other professionals of mens tennis generated topspin on their hard forehands. All focus is on. Once contact is made, the forearm will pronate. Once they start relaxing the body starts to loosen up and the kinetic chain works. 1. If you imagine the ball as a clock, when creating heavy topspin, aim to hit the ball from 6-12 oclock. 3. Start by holding the tennis ball in your dominant hand and standing in the service box. Does a western grip guarantee youll hit massive topspin? Second Serve Tennis Tips - 4 Keys To More Topspin And Power Try some serves where you dont aim at all but just want to roll the ball. The key to this fast acceleration is that theracquet LAGS behind the arm. It only gives the player the FEEL of how the strings interact with the ball. Tennis Topspin Secrets: How To Hit Perfect Topspin In 5 Steps Being able to hit with perfect topspin in tennis is one of the most important elements of being a solid, consistent tennis. Its very important theres no slowing down of the racket or hitches during the stroke. The good news is that even if you swing on the slower side, by using proper mechanics, you can still generate topspin. Why is Topspin Considered So Important in Tennis (Beginners) This site is owned and operated by Giovanni Valle. Try and play deeper shots by hitting higher rather than faster. If no extension is present, the spin will be severely compromised. Watch the video above. But all can generate topspin if the other concepts are utilized. If you learned tennis from a coach, you probably heard the phrase swing low to high more times than you care to think about. Always strive to hit your shots in front of you and not to your side. Your Admin status expires in$(daysToExpire) days! . In particular, the idea of use what works, and throw away the rest. This will give more depth on my shots, and I think a more fluent motion, because now I feel like muscling the heavy topspin balls. I found that hitting in front of the body is a little easier in the open or semi-open stance. Once you combine this closed racket face with an upwards swing path, you'll be creating the perfect angle to produce the maximum topspin with your tennis strokes. This will allow you to read their body language and ball trajectory so that you can anticipate the type of bounce as well as the depth. Some popular questions about the Windshield Wiper Forehand are answered here. While the serve and volley game has waned in popularity over the last two decades You love tennis yourself. So lets begin! How To Hit a Topspin Shot in Tennis: 10 Steps If you are using an eastern forehand grip, your racket will be less closed during the motion. Its so easy to hit an easy topsin rally shot on the forehand but the one-hander has to have perfect form every time. Closing or opening the face is too conscious and doesnt do much for your consistency. The technical storage or access that is used exclusively for anonymous statistical purposes. When you want to produce more topspin, one of the secrets you can use is to close the racket face (the side you will hit the ball with) towards the ground. Well, Im going to discuss all the ways you can do that in this post, so make sure to read all the way through. Improve your tennis game: A quick tip for creating topspin If you hit with a slightly closed face and turn the racket head down after contact, you can still generate topspin on a hard shot. If a player learns to hit the ball earlier (while its still rising), than rolling the ball becomes the only good way to hit it, and a player will start rolling the ball quite naturally. serveandvolleytennis.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. But it seems like nowadays everyone wants more topspin on their forehand and backhand. What I like about the Topspin Pro is that it gives instant feedback. So clearing the net and hitting within the confined space. This is because you may be used to aligning the strings to the ball like is done in a pendulum swing. I demonstrate four essential technique components to completely transform your topspin forehand faster. 3. I wouldnt say the wrist is firm but its surely not rolling over at contact. But we also need to extend our arm forward and not just low to high. I dont agree though that rolling the ball doesnt work well when the ball is falling in fact it works even better because the ball is going down and rolling motion is going up hence there is more friction and therefore better feel for topspin. One piece that I discovered was the holding of the hip by keeping the back foot back on a closed ground stroke. Great idea! You are a tennis coaching genius. You create a lot of tension Because you have to accelerate so suddenly from zero racquet head speed, you use a lot of force and make your strokes, and tennis overall, very inefficient. Dont confuse that with pronation though. For topspin you have to brush up the back of the ball. Now, all this may be a revolutionary concept for you. Be careful not to use a linear swing with the strings closed though, as this will make the ball dip into the net or even hit the ground on your side of the court! The player cannot be limp relaxed vs. actively relaxed states needed with creating high ball and spin speeds to use tactics that force errors. Using the legs to drive up into the ball will help you generate more topspin if you time the drive well. Your arms and hands move in the correct way, as a real tennis topspin stroke requires them toa fast, dynamic, and effortless acceleration. It doesnt mean you opened the racquet face with your hand, it simply happened because movement of your arm changes the angle of the racquet. Rotation should be around your torso. anyway do you have any suggestions changing a wristy forehand to a normal consistent topspin FH? Im happy to answer them for you. One good drill is to start your swing with the racket face on or near the ground. Then the player's legs straightened up exerting strong force so that the legs are lifted from the ground. By relaxing your wrist, you will create a lag in your stroke which, in turn, will generate greater power and topspin on your shot. The momentum of swing should be continuous from start to finish, allow your arm to swing around fully. Topspin is generated by one object striking another object FROM LOW-TO-HIGH. The open stance is more common on the forehand side. This can be done on both the forehand and backhand. Your arm should automatically raise up towards your shoulder. However, I noticed that often the ball lands closer to the net (in the opposite half of the court) than when I hit flatter, sometimes allowing the opponent to do a winner shot. This will create that low to high swing during the contact point.Step Five - Loading and unloading. Topspin: Twist the Joy-Con the opposite way as a Backspin, so that the back of your hand is facing your body. It will help you to feel the correct swing path for generating more topspin. Yes, absolutely. How this drill changes that? It can be done on the backhand too, but to a lesser degree because of biomechanics. To generate topspin, you want to brush up on the ball using a low to high swing path. For this reason, I like using the Topspin Pro for a few minutes before each lesson, just to refresh the muscle memory of the student. So you want to hit a slice, do you?